Consistency

Same old story, just a different day.  I could write about all the excuses of what happened (end of the year BBQ, graduation, graduation party…) but it doesn’t really excuse the fact that I didn’t have self control and I didn’t stick with my eating plan.

So today, again, I vow to get back on track and to remain CONSISTENT.  I am recommitting myself to logging my food into MyFitnessPal and exercise. For lunch I ate salad shrimp with peas and a sweet potato.  For dinner I put the ingredients for chicken tacos in the crock pot.  However, I plan to eat mine as a salad.

I packed a gym bag so I could either walk or go to the Y to exercise after I pick up my oldest.

I will update later.  Were you able to stick to your weight loss goals this weekend?

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