Same old story, just a different day. I could write about all the excuses of what happened (end of the year BBQ, graduation, graduation party…) but it doesn’t really excuse the fact that I didn’t have self control and I didn’t stick with my eating plan.
So today, again, I vow to get back on track and to remain CONSISTENT. I am recommitting myself to logging my food into MyFitnessPal and exercise. For lunch I ate salad shrimp with peas and a sweet potato. For dinner I put the ingredients for chicken tacos in the crock pot. However, I plan to eat mine as a salad.
I packed a gym bag so I could either walk or go to the Y to exercise after I pick up my oldest.
I will update later. Were you able to stick to your weight loss goals this weekend?